Archive for January, 2010

Polycystic ovarian cysts, or PCOS, is a disease in which a woman’s ovaries contain a number of small cysts.  This is almost always accompanied by an irregular menstrual cycle.  It is possible to have numerous cysts on your ovaries without having PCOS.  However, most women who have PCOS will have multiple cysts.

Symptoms of Polycystic Ovarian Cysts

The main symptom of PCOS is an irregular menstrual cycle.  All women who have polycystic ovarian cysts do not regularly ovulate, so they do not have irregular periods.  Often, women with this syndrome will have a number of small cysts in their ovaries.  There are a few other symptoms that can be present when you have PCOS.  These are:

  • Acne
  • Obesity
  • Excess Hair Growth
  • Oily Skin
  • Infertility
  • Dandruff
  • Skin Discolorations
  • High Cholesterol Level
  • Elevated Blood Pressure

All or only a few of these symptoms may be present.  PCOS varies from woman to woman.

Causes of Polycystic Ovarian Cysts

No one knows for sure the cause of PCOS.  While most women with this disease have numerous small cysts on their ovaries, the cysts are not believed to be the cause of the disease.  However, scientists have found a few correlations with other health problems.  For example, women with PCOS often have a sister or a mother with the same disease.  Also, many women with PCOS also experience problems with their insulin levels.  They also produce androgen from their ovaries.

Treatment of Polycystic Ovarian Cysts

In general, doctors will try to control PCOS through medication.   This can include birth control and hormonal therapy.  Women with PCOS tend to have problems getting pregnant due to a lack of ovulation, but a fertility specialist may be able to help.  Also, many women have had success in controlling their PCOS through natural remedies, such as diet.

In extreme cases, doctors may remove the ovaries to cure this disease.  However, you should know that in some cases ovarian tissue is left, leaving the potential for future cysts.  Also, losing your ovaries can cause problems as you age.  You will likely need to take artificial hormones to prevent some of these problems.

While browsing the Internet today, I came across this article: Raw Food Q & A.  I’ll admit, I’ve never eaten a raw food diet, though I’ve known someone who did and claimed it made her feel incredibly healthy.  But one thing that caught my eye was this quote:

Q: Why would someone want to eat a raw and living foods diet?

A: The biggest reason to eat a raw food diet is for the way it makes you feel. Raw foods make you feel alive and full of positive, loving energy. There are also numerous health benefits to eating a raw food diet. We have personally experienced weight loss, freedom from years of clinically medicated depression and anxiety attacks, the complete cure of irritable bowel syndrome, overcoming alcoholism, regulation of menstrual cycle and alleviation of ovarian cysts, and the clearing of skin and eyes. Other people have used the raw diet to help heal them of everything ranging from high cholesterol, arthritis, and allergies to cancer and diabetes.

Sounds interesting!  I would think that it may work, as long as you stuck with organic raw foods.  You could cut out a lot of the chemicals, processing, and hormones that is in our food supply.  And if that’s what is causing your ovarian cyst, you would probably see it disappear.

I just wonder how sustainable this type of diet would be for the long term…

For the full interview, click here.